Garmin Vivoactive 4 45mm

$349.99

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There’s no such thing as too many health stats—not on this watch. Go phone-free and put your perfectly crafted workout playlists on your wrist. You’ll never run out of ways to move with 20+ preloaded sports apps. Forget looking up how to do a goblet squat, get full workouts with animations on your wrist. Plus, leave your wallet at home, and pay from your watch instead.

Up to 8 days of battery keeps you connected to your life, not your charger.

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  • Description

    General

    LENS MATERIAL Corning® Gorilla® Glass 3
    BEZEL MATERIAL stainless steel
    CASE MATERIAL fiber-reinforced polymer with polymer rear cover
    QUICK RELEASE BANDS yes (22 mm, Industry standard)
    STRAP MATERIAL silicone
    PHYSICAL SIZE 45.1 x 45.1 x 12.8 mm

    Fits wrists with a circumference of 135-200 mm

    TOUCHSCREEN yes
    COLOR DISPLAY yes
    DISPLAY SIZE 1.3″ (33.0 mm) diameter
    DISPLAY RESOLUTION 260 x 260 pixels
    DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
    WEIGHT 50.5 g
    BATTERY LIFE Smartwatch mode: Up to 8 days
    GPS mode with music: Up to 6 hours
    GPS mode without music: Up to 18 hours
    WATER RATING 5 ATM
    MEMORY/HISTORY 7 timed activities, 14 days of activity tracking data

    Clock Features

    TIME/DATE yes
    GPS TIME SYNC yes
    AUTOMATIC DAYLIGHT SAVING TIME yes
    ALARM CLOCK yes
    TIMER yes
    STOPWATCH yes
    SUNRISE/SUNSET TIMES yes

    Health Monitoring

    WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) yes
    DAILY RESTING HEART RATE yes
    ABNORMAL HEART RATE ALERTS yes (high and low)
    RESPIRATION RATE (24X7) yes
    PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optionally all-day and in sleep)
    FITNESS AGE yes (in app)
    BODY BATTERY™ ENERGY MONITOR yes
    ALL-DAY STRESS TRACKING yes
    RELAXATION REMINDERS yes
    RELAXATION BREATHING TIMER yes
    SLEEP yes (Advanced)
    HYDRATION yes
    WOMAN’S HEALTH TRACKING yes

    Sensors

    GPS yes
    GLONASS yes
    GALILEO yes
    GARMIN ELEVATE™ WRIST HEART RATE MONITOR yes
    BAROMETRIC ALTIMETER yes
    COMPASS yes
    GYROSCOPE yes
    ACCELEROMETER yes
    THERMOMETER yes (with a separately sold accessory)
    PULSE OX BLOOD OXYGEN SATURATION MONITOR yes

    Daily Smart Features

    CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
    CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) yes
    SMART NOTIFICATIONS yes
    TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) yes
    CALENDAR yes
    WEATHER yes
    CONTROLS SMARTPHONE MUSIC yes
    PLAYS AND CONTROLS WATCH MUSIC yes
    MUSIC STORAGE up to 500 songs
    FIND MY PHONE yes
    FIND MY WATCH yes
    SMARTPHONE COMPATIBILITY iPhone®, Android™
    PAIRS WITH GARMIN CONNECT™ MOBILE yes
    GARMIN PAY™ yes

    Safety and Tracking Features

    LIVETRACK yes
    INCIDENT DETECTION DURING SELECT ACTIVITIES yes
    ASSISTANCE yes

    Activity Tracking Features

    STEP COUNTER yes
    MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) yes
    AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) yes
    CALORIES BURNED yes
    FLOORS CLIMBED yes
    DISTANCE TRAVELED yes
    INTENSITY MINUTES yes
    TRUEUP™ yes
    MOVE IQ™ yes

    Gym & Fitness Equipment

    AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
    CARDIO WORKOUTS yes
    STRENGTH WORKOUTS yes
    YOGA WORKOUTS yes
    PILATES WORKOUTS yes
    ON-SCREEN WORKOUT ANIMATIONS yes
    AUTOMATIC REP COUNTING yes

    Training, Planning and Analysis Features

    HR ZONES yes
    HR ALERTS yes
    HR CALORIES yes
    % HR MAX yes
    HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) yes
    RESPIRATION RATE (DURING EXERCISE) yoga and breathwork only
    GPS SPEED AND DISTANCE yes
    CUSTOMIZABLE DATA PAGES yes
    CUSTOMIZABLE ACTIVITY PROFILES yes
    AUTO PAUSE® yes
    ADVANCED WORKOUTS yes
    DOWNLOADABLE TRAINING PLANS yes
    AUTO LAP® yes
    MANUAL LAP yes
    VO2 MAX (RUN) yes
    TOUCH AND/OR BUTTON LOCK yes
    AUTO SCROLL yes
    ACTIVITY HISTORY ON WATCH yes
    PHYSIO TRUEUP yes

    Running Features

    AVAILABLE RUN PROFILES Running, Indoor Track Running, Treadmill Running
    GPS-BASED DISTANCE, TIME AND PACE yes
    CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) yes
    RUN WORKOUTS yes
    FOOT POD CAPABLE yes

    Golfing Features

    YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) yes
    YARDAGE TO LAYUPS/DOGLEGS yes
    MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
    DIGITAL SCORECARD yes
    STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) yes
    GARMIN AUTOSHOT™ yes
    GREEN VIEW WITH MANUAL PIN POSITION yes
    HAZARDS AND COURSE TARGETS yes
    PINPOINTER yes
    ROUND TIMER/ODOMETER yes
    AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) yes

    Outdoor Recreation

    AVAILABLE OUTDOOR RECREATION PROFILES Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
    BACK TO START yes
    TOTAL ASCENT/DESCENT yes

    Cycling Features

    ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) yes
    AVAILABLE CYCLING PROFILES Biking, Indoor Biking
    COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) yes
    COMPATIBLE WITH VARIA™ LIGHTS yes
    SPEED AND CADENCE SENSOR SUPPORT yes

    Swimming Features

    AVAILABLE SWIM PROFILES Pool Swimming
    POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) yes
    STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) yes
    BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) yes
    TIME AND DISTANCE ALERTS yes
    UNDERWATER WRIST-BASED HEART RATE yes

    Kid Activity Tracking Features

    TOE-TO-TOE™ CHALLENGES yes (optional Connect IQ app)

    SKUs:
    Black with Slate – TI-G-010-02174-11
    Shadow Grey with Silver – TI-G-010-02174-01

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